Jun 8, 2021
FOR IMMEDIATE RELEASE CONTACTS: Kellogg’s Media Hotline (269) 961-3799 media.hotline@kellogg.com Weber Shandwick Sarah Gledhill (617) 520-7070 sgledhill@webershandwick.com Kellogg’s® Special K®,…
Jun 8, 2021
Training. Sweat. Accomplishment. That’s the meaning behind a medal given at the finish line. Obtaining a finisher medal means so…
Jun 4, 2021
Q: What’s your favorite part about the writing process? A: Writing is a transcendent experience for me. I love learning,…
Jun 4, 2021
So, I am constantly being asked, Why do I exercise? What keeps me motivated for exercise? What do you do…
Jun 2, 2021
What do you think of when you hear the word, “Running?” Let me share some thoughts that came to my…
May 31, 2021
You are what you eat. Have truer words been spoken? We often hear losing weight or maintaining a healthy lifestyle…
May 28, 2021
Q: What’s your favorite part about the writing process? A: I love sharing my story and also educating other women…
May 25, 2021
Running is considered an individual sport, but I enjoy it most with friends. Many Black Girls Run! members probably feel…
May 20, 2021
I love running, but I know it’s not good to run every day. Rest days are just as important to…
May 18, 2021
So often when we think about meditation, we think about sitting in one place and just being still. Meditation is…
May 13, 2021
Oftentimes, we get so focused on the physical benefits of running, we underestimate the psychological ones. Many of us forge…
May 11, 2021
We all have calendars full of things to do. We all have appointments we must either schedule or squeeze into…
May 8, 2021
T.J. Bryan, the author of “Saving Myself One Step at A Time: A Running Memoir”, started running in 2009 at…
May 6, 2021
May is Mental Health Awareness Month and having worked in the mental health space before, I already knew what I…
Apr 28, 2021
Pounding the pavement in pursuit of your next PR can cause unintended consequences. As we rack up the miles and…
Apr 27, 2021
For me, running is as much of a springtime essential as sundresses, brunch on a patio and road trips. But…
Apr 26, 2021
When I started my fitness journey, I remember it like it was yesterday scrolling through social media and astonished at…
Apr 23, 2021
With temperatures getting warmer and many of us eager to spend more time outside, it’s a great time to talk…
Apr 22, 2021
How many times have you missed an exit or a turn because your mind was somewhere else? Or forgot where…
Apr 21, 2021
My hair has ruled me my entire life. As the story of my hair goes, at the tender age of…
Apr 20, 2021
Statistics show that many people who say they desire to start a physical fitness exercise program often never start, or…
Apr 16, 2021
Many of us may be longtime admirers of marathoners. Truthfully, I am a fan of those who are in training…
Apr 15, 2021
No time for fooling around – on April 1, I ran my first 5K of 2021! While I’ve run many…
Apr 14, 2021
Raise your hand, okay maybe don’t raise your hand just yet. Nod your head if you’ve ever been sucker-punched by…
Mar 31, 2021
By: Danielle Barnes – @dannibsays (IG) @dannib413 (Twitter) Raise your hand if you’ve come home from an evening run famished.…
Mar 29, 2021
By: Danielle Barnes / @dannibsays (IG) @dannib413 (Twitter) I had a goal to run my first 5K in April 2020.…
Mar 26, 2021
By: Shannon Shelton Miller/ Twitter: ShannonSMWrites, Instagram: shannon.shelton1 It’s been a year or more since many of us have been able to race…
Mar 25, 2021
By: Shannon Shelton Miller / Twitter: @ShannonSMWrites, Instagram: @shannon.shelton1 The evidence is clear — running in the morning has a positive…
Mar 22, 2021
By: Eden Barbee-Mabry / (@gardenonthegram – IG/ @EdenJBe – Twitter) The word magical means miraculous. The word bond means connection, binding,…
Mar 18, 2021
I remember when I thought that you have to get one or the other “Strength or Flexibility” and what I…
Mar 17, 2021
How many times have you went out for a run and was simply like, UGH, here we go again? I’ll…
Mar 15, 2021
‘Summer body’ is more than a rallying cry in our pursuit of battling the (belly) bulge. It is a catalyst…
Mar 15, 2021
Position/Role: Development Coordinator Pay Structure: $1000/month (15 hours/week) Responsibilities Works with BGR! Foundation’s ED to establish and execute training programs…
Feb 9, 2021
Her Summit aims to give female athletes the opportunity to learn, grow and sweat together BOULDER, Colo., (February 8, 2021)…
Feb 5, 2021
Fountain Valley, CA (February 4, 2021) — NATHAN Sports is proud to announce a new partnership with Black Girls RUN!,…
Dec 16, 2020
Each year, we would recognize some deserving women with leadership awards at our annual conference but, obviously no conference this…