Blog
Aug 6, 2018
Is Your Skincare Sabotaging Your Fitness Success?
Hey there my melanin beauties. Your introverted beauty is back. Over the past few weeks I’ve been following your runs…
Jul 19, 2018
Coach’s Corner: Fuel & Hydrate
It’s hot out there ladies, so please prepare for your runs. Make sure you are able to hydrate every 15-20…
Jul 19, 2018
Black Girls RUN! Announce National Partnership with AfterShokz
Black Girls RUN! is proud to announce a national partnership with AfterShokz, the award-winning bone conduction headphone brand known for…
Jul 10, 2018
Summer Skincare Tips For Your Gorgeous Melanin Skin
Lawd Summer is here and it has not come to play! Those wonderful rays of sunshine are known to wreak…
Jul 5, 2018
BGR! + ROAD iD: A WINNING COMBINATION!
Black Girls RUN! is stoked to announce a partnership with ROAD iD! They share in our mission to promote active,…
Jun 27, 2018
Black Girls RUN! Can Save Our Community
90 days ago I made the commitment to check my numbers – blood pressure numbers – at least once a…
May 30, 2018
Keeping Your Blood Pressure In Check
If you are anything like me, blood pressure and my health numbers sometime get put on the back burner! It…
May 17, 2018
Getting More Exercise and Why It’s Worth It
Many of us have experienced times in our lives where we’re less active or not active at all. We may…
May 16, 2018
Girls on the Run and BGR! Relaunch National Alliance
Black Girls RUN! is excited to announce the relaunch of our national alliance with Girls on the Run International. Partners…