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Apr 18, 2018

Black Girls RUN! Announces Ten City Tour for 2018 Sweat With Your Sole
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April 18, 2018 (BGR! NATION) — Today, Black Girls RUN! (BGR!) announced their plans for their annual Sweat With Your Sole Conference (SWYS) and Race Weekend. For the last five years, BGR! has hosted a two-day event in one city featuring a conference, race and other weekend events. This year, BGR! is remixing this event and bringing it to ten cities across the country! Registration opens on Friday, April 20.

“I am so excited to announce this year’s tour,” says Jay Ell Alexander, Owner and CEO of Black Girls RUN!. “The tour is the perfect combination of physical activity and mental wellness and features different types of activity and information to include a 5K, hip hop cardio, nutrition education and much more.”

The SWYS The Remix tour will visit Raleigh, Jacksonville, Seattle, Washington DC, Sacramento, Chicago, Indianapolis, San Francisco, Charlotte and Atlanta. This annual event has quickly grown into a highly anticipated and popular healthy living event and will include interactive workshops, dynamic speakers and a vast amount of knowledge-sharing on running, health and nutrition.

The tour includes celebrity coaches, Dwight Holt of Dance Your Pounds Off, Patrice Graham of Colors of Yoga, Tasha Turnbull of T2 Fitness and Tia Robinson of Tia Robinson Coaching.

Dwight Holt is an Atlanta based celebrity dance fitness instructor and founded Dance Your Pounds Off to help people dance off anything stopping them from truly living their best lives and being the best versions of themselves possible. Patrice Graham is the owner of Colors of Yoga in Raleigh. She fell in love with the inner peace that a yoga practice provides after starting a regular yoga practice in 2012. Tasha Turnbull is a certified personal trainer, group fitness instructor, fitness nutrition specialist, motivational speaker and award-winning entrepreneur. After successfully losing 100 pounds on her own, she realized impacting lives through the sharing of her testimony was her calling. Tia Robinson is a holistic coach that uses meditation, positive psychology and stress management in her coaching practice.

The SWYS The Remix tour will kick-off on Saturday, June 2 in Raleigh, culminating in Atlanta on Saturday, October 6. For all Sweat With Your Sole updates and registration, visit