Blog
Jun 15, 2021
So You Want to Run a 5K? Here’s How to Start
Ok, it’s official. After weeks, months, or even years of walking and running to improve your health, you finally want…
Jun 11, 2021
Meet BGR! Digital Content Creator, Danielle Barnes!
Q: What’s your favorite part about the writing process? A: Content development. I love seeing a thought, a moment or…
Jun 10, 2021
Kick-Start Your BGR! Journey
“I’ve been seeing these ladies in my neighborhood on certain nights meet up and it looks like they’re running or…
Jun 8, 2021
5 simple steps to feel good — while doing good
(BPT) – What could be better than taking positive steps to help boost your own health and well-being? How about…
Jun 8, 2021
Kellogg’s® Special K®, Black Girls RUN! and La La Anthony Inspire You to Feel Good While Doing Good
FOR IMMEDIATE RELEASE CONTACTS: Kellogg’s Media Hotline (269) 961-3799 media.hotline@kellogg.com Weber Shandwick Sarah Gledhill (617) 520-7070 sgledhill@webershandwick.com Kellogg’s® Special K®,…
Jun 8, 2021
For The Medal Of It
Training. Sweat. Accomplishment. That’s the meaning behind a medal given at the finish line. Obtaining a finisher medal means so…
Jun 4, 2021
Meet BGR! Digital Content Creator, Joy Harrell!
Q: What’s your favorite part about the writing process? A: Writing is a transcendent experience for me. I love learning,…
Jun 4, 2021
Exercise for Success
So, I am constantly being asked, Why do I exercise? What keeps me motivated for exercise? What do you do…
Jun 2, 2021
Training Tips for Runners
What do you think of when you hear the word, “Running?” Let me share some thoughts that came to my…