Blog
Sep 21, 2021
What Tokyo 2020 Taught Us: An Olympian’s Mental Health Matters
If you’re anything like me, you were all-in watching the Tokyo 2020 Olympic Games, especially when it came to events…
Sep 16, 2021
Girl, Go Be Great!
Last month, as many of us frequently checked the news apps on our phones, tuned into our streaming services via…
Sep 15, 2021
Take our 2021 BGR! Membership Survey!
Black Girls Run! Nation, we need your valued feedback! BGR! was established to encourage African American women to make fitness…
Sep 14, 2021
Going the Distance…
When I first started running, I had no desire to run more than three miles. Running a 5K without stopping…
Sep 9, 2021
Running Blues
Often in our journey we get so caught up in the hustle of getting results. We get frustrated when we…
Sep 7, 2021
BGR! IS MORE THAN RUNNING… ISSA SISTERHOOD!!
Yep! Issa. Or if you’re prone to being grammatically correct… It is a…. Let’s define what a sisterhood is and…
Sep 2, 2021
Let’s Talk About Coming in Last
There’s a saying that goes like this: “Don’t compare yourself to other people.” How often do we do that, though? …
Aug 31, 2021
MORE THAN ONE WAY……
So many people (including myself), do not enjoy exercise. There are many people who actually hate it. The key to…
Aug 30, 2021
Running: It’s a Family Affair!
Good health habits start early, but so many of us came to the sport of running a bit later in…