Mar 6, 2024
The Path to Purpose (and Running) is often Paved with both Strength & Struggle – Part I
You never know how strong you are or how far you can go until you try. We are all motivated…
Mar 6, 2024
You never know how strong you are or how far you can go until you try. We are all motivated…
Feb 21, 2024
It’s 10 degrees outside, and I’m getting ready to run. I couldn’t have imagined doing this just a few years…
Feb 9, 2024
The application for the 2024-2025 Sole Sista Brand Ambassador Team is open now. Apply today by clicking here.
Feb 9, 2024
Black Girls RUN! is so excited to be a 2024 charity partner for the Boston Marathon in April. After hundreds…
Feb 9, 2024
Black Girls RUN! is excited to be the official charity for the 2024 Bank of America Chicago Marathon on Sunday,…
Feb 7, 2024
As the temperature drops and winter sets in, you may be tempted to hibernate indoors until the warmer months return.…
Feb 1, 2024
Fleet Feet, Black Girls RUN!, and Saucony team up to keep people moving this February CARRBORO,…
Jan 17, 2024
Physical Therapy Matters I’ve tried Physical Therapy. I’ve tried acupuncture. I’ve tried a spinal doctor. I’ve tried getting massages every…
Jan 4, 2024
Sign Up Today to Run the World Registration is open for the Share The Run Challenge 2024 and it’s bigger…
Jan 3, 2024
#ISSAVIBE With ‘Black Excellence’ as the theme, Black vendors, Black participants, Black sponsors, and the color black are the…
Dec 28, 2023
“A recent study highlights how a community organization called Black Girls Run! is supporting Black women around the country in…
Dec 22, 2023
In 2024, I will be turning 50 years old, and focusing on my wellness is at the top of my…
Dec 20, 2023
After finishing the Chicago Marathon in October 2022, I felt defeated, felt as if I’d let myself and all my…
Dec 13, 2023
Earlier this year, a representative from Saucony reached out to offer a trial pair of shoes for review. Those shoes…
Dec 6, 2023
In this season of giving, our thoughts often shift to how we can help others. We donate food and clothing…
Nov 29, 2023
As the year draws to a close, it’s a perfect time to reflect on our running journeys and celebrate the…
Nov 22, 2023
Thanksgiving is a time for indulging in delicious food and spending quality time with loved ones. However, it can also…
Nov 19, 2023
Black Girls Run has partnered with REI for #OptOutside on Friday, November 24, 2022. REI has closed its doors on Black…
Nov 14, 2023
This isn’t an article seeking congratulatory comments. This is an article to encourage those who have had transformations to occur…
Nov 8, 2023
After 40, recovery doesn’t come easy. It’s harder to rebound after our regular morning or evening runs, and we might…
Nov 2, 2023
Do you have too many shirts you can’t stand to part with? Are the shirts so meaningful that you just…
Oct 25, 2023
Traveling and running are two of my all-time favorite things to do in life. So, as part of my adventures…
Oct 18, 2023
The BGR! Houston #SummerTimeFine Long Run Series is another example of how teamwork makes the dream work. Rewind to one…
Oct 17, 2023
The Black Girls RUN! Foundation has been selected as a member of the 2024 Bank of America Boston Marathon Official Charity…
Oct 4, 2023
Temperatures cool down and mileage creeps up. Leaves fall while race registrations rise. Yes, fall is finally here for runners!…
Sep 27, 2023
I can’t believe how the year is flying by and how it is already September. Well, what this means for…
Sep 20, 2023
So, this is the time of the year when parents are back in the grind of everything. Back to schoolwork,…
Sep 13, 2023
The Boston Athletic Association has selected the Black Girls RUN! Foundation as a member of the 2024 Bank of America…
Sep 13, 2023
Fitness is not for everyone. Let’s also face it – the definition of fitness and the look of fitness is…
Sep 6, 2023
A beautiful garden is a work of the heart. Starting a garden with the end goal of having a colorful,…
Aug 23, 2023
There’s seemingly a fine line between the benefits and the perils of the sun’s rays. Sun exposure allows us to…
Aug 16, 2023
I’ve suffered from acne most of my life, even and especially as an adult, yikes! But as we push our…
Aug 9, 2023
Des Etheridge and Dania Britt had the vision. They both enjoyed running and thought it would be a great idea…
Aug 2, 2023
After an unseasonably cold June in the Midwest, July definitely came in hot. I had gotten used to running in…
Jul 26, 2023
Are you taking care of your skin? For so long I would never wear sunscreen. Honestly, I think it was…