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Jul 27, 2021

One Running Shoe Does Not Fit All

In October 2009, I enrolled in an 8-week outdoor boot camp in a park near my home. On the first…

One Running Shoe Does Not Fit All

Jul 22, 2021

Happy Trails to Me

I’m a road racer. A road runner. My running happens on the streets, the sidewalks and maybe the occasional bike…

Happy Trails to Me

Jul 20, 2021

To Sock or Not to Sock?

Ever show up to a race and go to put on your run shoes only to discover you’ve left your…

To Sock or Not to Sock?

Jul 15, 2021

Shopping For The Girls Ain’t Easy

Looking for the best bra to support your girls can be quite a daunting task. Yes, shopping for the girls…

Shopping For The Girls Ain’t Easy

Jul 13, 2021

I Pray Today …

I pray today…  I pray today that I will not quit.  I pray today that I will not be lazy…

I Pray Today …

Jul 8, 2021

Just Say Yes!

My New Year’s resolution for 2020 was to take all the trips, run all the races and try all the…

Just Say Yes!

Jul 6, 2021

Raise Your Glasses

Raise Your Glasses; oh, I bet you thought I was speaking about another type of glass. Nope I’m talking about…

Raise Your Glasses

Jul 2, 2021

Piriformis Syndrome: A Literal Pain in the Butt

Some runners manage to remain injury-free throughout their running careers. Others aren’t so lucky. I have suffered and recovered from…

Piriformis Syndrome: A Literal Pain in the Butt

Jul 1, 2021

Welcome to the Fun Run Box

I don’t know about you, but it is something about having all the run essentials that make me jump up…

Welcome to the Fun Run Box