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Jun 15, 2021

So You Want to Run a 5K? Here’s How to Start

Ok, it’s official. After weeks, months, or even years of walking and running to improve your health, you finally want…

So You Want to Run a 5K? Here’s How to Start

Jun 11, 2021

Meet BGR! Digital Content Creator, Danielle Barnes!

Q: What’s your favorite part about the writing process? A: Content development. I love seeing a thought, a moment or…

Meet BGR! Digital Content Creator, Danielle Barnes!

Jun 10, 2021

Kick-Start Your BGR! Journey

“I’ve been seeing these ladies in my neighborhood on certain nights meet up and it looks like they’re running or…

Kick-Start Your BGR! Journey

Jun 8, 2021

5 simple steps to feel good — while doing good

(BPT) – What could be better than taking positive steps to help boost your own health and well-being? How about…

5 simple steps to feel good — while doing good

Jun 8, 2021

Kellogg’s® Special K®, Black Girls RUN! and La La Anthony Inspire You to Feel Good While Doing Good

FOR IMMEDIATE RELEASE CONTACTS: Kellogg’s Media Hotline (269) 961-3799 media.hotline@kellogg.com Weber Shandwick Sarah Gledhill (617) 520-7070 sgledhill@webershandwick.com Kellogg’s® Special K®,…

Kellogg’s® Special K®, Black Girls RUN! and La La Anthony Inspire You to Feel Good While Doing Good

Jun 8, 2021

For The Medal Of It

Training. Sweat. Accomplishment. That’s the meaning behind a medal given at the finish line. Obtaining a finisher medal means so…

For The Medal Of It

Jun 4, 2021

Meet BGR! Digital Content Creator, Joy Harrell!

Q: What’s your favorite part about the writing process? A: Writing is a transcendent experience for me. I love learning,…

Meet BGR! Digital Content Creator, Joy Harrell!

Jun 4, 2021

Exercise for Success

So, I am constantly being asked, Why do I exercise? What keeps me motivated for exercise? What do you do…

Exercise for Success

Jun 2, 2021

Training Tips for Runners

What do you think of when you hear the word, “Running?”  Let me share some thoughts that came to my…

Training Tips for Runners