Jul 25, 2024
Jenna Lowery Story
I’m Jenna Lowery, born and raised in Jersey, but repping BGR! Charlotte. I have been an active member of BGR…
Blog
Jul 25, 2024
Tamara Dias Story
“I don’t care how much I love running; I promise that I will never run a marathon.” Never say never!…
Jul 25, 2024
Team Black Girls RUN! x Chicago 2024
Black Girls RUN! is excited to be the official charity for the 2024 Bank of America Chicago Marathon on Sunday,…
Jun 25, 2024
Lisa Wells Story
Introducing Lisa Wells! Lisa was thrilled to be selected to represent BGR in the Bank of America 2024 Chicago Marathon.…
Jun 12, 2024
Do More Than Quench Your Thirst. Hydrate!
How many times have you ended your run and gotten in your car and headed home or to run errands…
Jun 6, 2024
Black Girls RUN! Welcomes Sherri Shepherd to Sweat With Your Sole
~ Shepherd to deliver keynote address at national health and wellness conference Sept. 5-8 in Chicago ~ CHICAGO (June 6,…
Jun 4, 2024
Introducing BGR! Sole Sista Team 2024-2025 – Part 2
Meet Black Girls RUN! brand influencers, Sole Sista. Meet Whitney Foster My name is Coach Whitney R. Foster and I…
Jun 4, 2024
Introducing BGR! Sole Sista Team 2024-2025 – Part 1
Meet Black Girls RUN! brand influencers, Sole Sista. Meet Shawn Chestnut My name is Shawn Chestnut. I began running as…
Jun 2, 2024
LeJeune Johnson Story
Hello, I’m LeJeune Johnson—a wife, mom, and passionate advocate for health equity. I am thrilled to share that I have…
Apr 24, 2024
Runner’s Best Friend
Getting a dog is guaranteed to get you moving. You’ll get exercise and fresh air on your daily walks and…
Apr 10, 2024
Getting Back on Track: The Road Back to Running
After suffering from injury, getting back on track has seemed very daunting. The feeling of even having to start over…
Mar 20, 2024
The Path to Purpose (and Running) is often Paved with both Strength & Struggle – Part II
To be inspired and to inspire are two of life’s ultimate objectives. And Tonya Bradley is the epitome of inspiration.…
Mar 19, 2024
Team Black Girls RUN! x Boston 2024
Black Girls RUN! is so excited to be a 2024 charity partner for the Boston Marathon in April. After hundreds…
Mar 6, 2024
The Path to Purpose (and Running) is often Paved with both Strength & Struggle – Part I
You never know how strong you are or how far you can go until you try. We are all motivated…
Feb 21, 2024
Bye bye, winter blues!
It’s 10 degrees outside, and I’m getting ready to run. I couldn’t have imagined doing this just a few years…
Feb 9, 2024
2024-2025 Sole Sista Brand Ambassador Team Application
The application for the 2024-2025 Sole Sista Brand Ambassador Team is open now. Apply today by clicking here.
Feb 7, 2024
Embrace the Chill: Tips for Running in Cold Weather
As the temperature drops and winter sets in, you may be tempted to hibernate indoors until the warmer months return.…
Feb 1, 2024
Run for Change with Fleet Feet’s Share the Run Challenge
Fleet Feet, Black Girls RUN!, and Saucony team up to keep people moving this February CARRBORO,…
Jan 17, 2024
Have you done your squats?
Physical Therapy Matters I’ve tried Physical Therapy. I’ve tried acupuncture. I’ve tried a spinal doctor. I’ve tried getting massages every…
Jan 4, 2024
Share the Run
Sign Up Today to Run the World Registration is open for the Share The Run Challenge 2024 and it’s bigger…
Jan 3, 2024
‘THE RACE’ OF A LIFETIME!
#ISSAVIBE With ‘Black Excellence’ as the theme, Black vendors, Black participants, Black sponsors, and the color black are the…
Dec 28, 2023
UConn Today – “Black Girls Run! Community Organization Creates Inclusive Space for Physical Activity”
“A recent study highlights how a community organization called Black Girls Run! is supporting Black women around the country in…
Dec 22, 2023
2024 Goals with Core Pore
In 2024, I will be turning 50 years old, and focusing on my wellness is at the top of my…
Dec 20, 2023
The Road to Redemption is Paved with Grit & Gratitude
After finishing the Chicago Marathon in October 2022, I felt defeated, felt as if I’d let myself and all my…
Dec 13, 2023
Shoe Review: Saucony Xodus Ultra 2
Earlier this year, a representative from Saucony reached out to offer a trial pair of shoes for review. Those shoes…
Dec 6, 2023
Running to Give Back
In this season of giving, our thoughts often shift to how we can help others. We donate food and clothing…
Nov 29, 2023
Running Towards the Finish Line: Reflecting on the Year in Running
As the year draws to a close, it’s a perfect time to reflect on our running journeys and celebrate the…
Nov 22, 2023
Balancing Fitness and Feasting: Staying Healthy During Thanksgiving
Thanksgiving is a time for indulging in delicious food and spending quality time with loved ones. However, it can also…
Nov 19, 2023
BLACK GIRLS RUN! X REI #OPTOUTSIDE 2024 EVENTS
Black Girls Run has partnered with REI for #OptOutside on Friday, November 24, 2022. REI has closed its doors on Black…
Nov 14, 2023
Transformation Tuesday
This isn’t an article seeking congratulatory comments. This is an article to encourage those who have had transformations to occur…
Nov 8, 2023
Protein = Power After 40
After 40, recovery doesn’t come easy. It’s harder to rebound after our regular morning or evening runs, and we might…
Nov 2, 2023
Piles Of Shirts – Turn Your Race Shirts Into A Quilt!
Do you have too many shirts you can’t stand to part with? Are the shirts so meaningful that you just…
Oct 25, 2023
We Run the World
Traveling and running are two of my all-time favorite things to do in life. So, as part of my adventures…
Oct 18, 2023
If You Build It: The #SummerTimeFine Long Run Series
The BGR! Houston #SummerTimeFine Long Run Series is another example of how teamwork makes the dream work. Rewind to one…
Oct 17, 2023
Chicago Marathon 2024
The Black Girls RUN! Foundation has been selected as a member of the 2024 Bank of America Boston Marathon Official Charity…