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Aug 26, 2021

Night Owls

On an evening trail run with friends one day, one of my running mates said she was going to enter…

Night Owls

Aug 24, 2021

Let’s Stay Safe in These Streets!

I’m a big scaredy-cat, a chicken, a Nervous Nelly; I jump at the slightest bump in the night. I also…

Let’s Stay Safe in These Streets!

Aug 19, 2021

To Spend or Not to Spend? That is The Question

Over the past year, I’ve shed a few pounds and several inches, too. Yay! As a result, I’ve had to…

To Spend or Not to Spend? That is The Question

Aug 17, 2021

Chafing

Ouch! Yep, that’s the sound that I would make in the shower after a long run or long race. That…

Chafing

Aug 16, 2021

BGR! Chicago’s 10 Year Anniversary

Earlier this month, the Black Girls RUN! Chicago chapter celebrated their 10 year anniversary with a celebratory 5k and 10k…

BGR! Chicago’s 10 Year Anniversary

Aug 12, 2021

Training in the Heat

It’s getting HOT OUT HERE! I don’t know about you, but it doesn’t matter what time of the day that…

Training in the Heat

Aug 10, 2021

Alaskan Marathoners in their Sixties

Lifelong friends Chiquita Elmore-Barbee and Jennette Tarver have always traveled together, attended events together, and enjoyed life together. Both of…

Alaskan Marathoners in their Sixties

Aug 5, 2021

How Waking Up to A Sun Salutation A Can Put the ‘F’ in Focus

Some of us have strict morning regimens and others not so much. My morning routines consist of a myriad of…

How Waking Up to A Sun Salutation A Can Put the ‘F’ in Focus

Aug 3, 2021

Travel Mode(ration)

We work so hard at cultivating our healthy lifestyles and summer bodies—from skipping dessert and happy hour to running extra…

Travel Mode(ration)