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Mar 18, 2021

Strength and Flexibility

I remember when I thought that you have to get one or the other “Strength or Flexibility” and what I…

Strength and Flexibility

Mar 17, 2021

It’s Time to Switch It Up

How many times have you went out for a run and was simply like, UGH, here we go again?  I’ll…

It’s Time to Switch It Up

Mar 15, 2021

Fat: A Breakdown and A Breakup

‘Summer body’ is more than a rallying cry in our pursuit of battling the (belly) bulge. It is a catalyst…

Fat: A Breakdown and A Breakup

Mar 15, 2021

BGR! is Hiring – Development Coordinator

Position/Role: Development Coordinator Pay Structure: $1000/month (15 hours/week) Responsibilities Works with BGR! Foundation’s ED to establish and execute training programs…

BGR! is Hiring – Development Coordinator

Feb 9, 2021

Life Time Launches First-Ever Her Summit: An Outdoor Sport Education Series for Women from March 19-21

Her Summit aims to give female athletes the opportunity to learn, grow and sweat together BOULDER, Colo., (February 8, 2021)…

Life Time Launches First-Ever Her Summit: An Outdoor Sport Education Series for Women from March 19-21

Feb 5, 2021

NATHAN Sports Partners with Black Girls RUN!, Supporting Black Women in the BGR! Community Seeking to Develop and Maintain an Active Lifestyle

Fountain Valley, CA (February 4, 2021) — NATHAN Sports is proud to announce a new partnership with Black Girls RUN!,…

NATHAN Sports Partners with Black Girls RUN!, Supporting Black Women in the BGR! Community Seeking to Develop and Maintain an Active Lifestyle

Dec 16, 2020

BGR! 2020 Leadership Awards

Each year, we would recognize some deserving women with leadership awards at our annual conference but, obviously no conference this…

BGR! 2020 Leadership Awards

Dec 10, 2020

12 Days of FITmas with BGR!

The winter season is around the corner and Daylight Savings Time has our days shorter – but, running has not…

12 Days of FITmas with BGR!

Dec 4, 2020

2020 BGR! Leadership Awards

Pre COVID-19, we would be celebrating some amazing women that are leaders in BGR! Nation! But, even though we cannot…

2020 BGR! Leadership Awards