Blog
Oct 26, 2021
MORE BODY TALK – the conversation continues…
So we discussed what body positivity is, what it means and what it is affected by in my previous article. …
Oct 21, 2021
BODY TALK
All of us, yes, all of us deserve to carry within our souls the belief of a positive body image. …
Oct 20, 2021
My Journey Back to Running – 7 Tricks to Jumpstart Yours
In school, track was the only sport that didn’t have tryouts. Unlike all of my childhood friends, I was never…
Oct 19, 2021
Protect the Goodies
When I first began running, I was never truly taught the importance of having a great sports bra while running.…
Oct 14, 2021
Are You Ready?
I don’t know about you, but this is my favorite time of the year. The leaves are changing, the crisp…
Oct 13, 2021
THE SKINNY ON EXERCISE FOR WEIGHT LOSS
Hello ladies. I would like to start out by saying that this article is in no way intended to discourage…
Oct 12, 2021
Sweet Dreams
“I don’t need a hairstylist. My pillow gives me a different hairstyle every morning.” – Unknown Experts estimate the global…
Oct 7, 2021
Walk It Out!
“I have walked that long road to freedom. I have tried not to falter; I have made missteps along the…
Oct 5, 2021
Visit Your Friendly Neighborhood Running Shoe Store
I love my running shoes. I’m loyal to about two brands, know what features best suit my foot and I…