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Jun 29, 2021

Heads Up, Black Landmark Ahead

Last month marked the one year anniversary of the murder of George Floyd, and in the 12 months since this…

Heads Up, Black Landmark Ahead

Jun 25, 2021

Meet Digital Content Creator, Eden Barbee Mabry!

Q: What’s your favorite part about the writing process? A: Thinking of the title. Q: Where do you get your…

Meet Digital Content Creator, Eden Barbee Mabry!

Jun 24, 2021

Foot Care is Self-Care

Foot care is self care. We put so much stress and pressure on our feet as they carry us through…

Foot Care is Self-Care

Jun 22, 2021

Ready, Set, Hydrate!

It’s hot outside! We’ve reached that time of year in most parts of the country when temperatures are in the…

Ready, Set, Hydrate!

Jun 20, 2021

A Father’s Day Tribute From Daddy’s Little Girl

In April, I saw my father for the first time in 19 months. The longest I’ve gone without seeing my…

A Father’s Day Tribute From Daddy’s Little Girl

Jun 18, 2021

Meet BGR! Digital Content Creator, Shannon Shelton Miller!

Q: What’s your favorite part about the writing process? A: I love storytelling. For me, storytelling is the process of…

Meet BGR! Digital Content Creator, Shannon Shelton Miller!

Jun 17, 2021

One Year Ago: How Three Simple Words Can Carry So Much Weight

One year ago, a racial reckoning began to unfold in our country. That now-viral video capturing the last moments of…

One Year Ago: How Three Simple Words Can Carry So Much Weight

Jun 15, 2021

So You Want to Run a 5K? Here’s How to Start

Ok, it’s official. After weeks, months, or even years of walking and running to improve your health, you finally want…

So You Want to Run a 5K? Here’s How to Start

Jun 11, 2021

Meet BGR! Digital Content Creator, Danielle Barnes!

Q: What’s your favorite part about the writing process? A: Content development. I love seeing a thought, a moment or…

Meet BGR! Digital Content Creator, Danielle Barnes!