Meet Digital Content Creator, Eden Barbee Mabry!
Q: What’s your favorite part about the writing process? A: Thinking of the title. Q: Where do you get your…
Alexis Hendricks
Foot Care is Self-Care
Foot care is self care. We put so much stress and pressure on our feet as they carry us through…
Ready, Set, Hydrate!
It’s hot outside! We’ve reached that time of year in most parts of the country when temperatures are in the…
A Father’s Day Tribute From Daddy’s Little Girl
In April, I saw my father for the first time in 19 months. The longest I’ve gone without seeing my…
Meet BGR! Digital Content Creator, Shannon Shelton Miller!
Q: What’s your favorite part about the writing process? A: I love storytelling. For me, storytelling is the process of…
One Year Ago: How Three Simple Words Can Carry So Much Weight
One year ago, a racial reckoning began to unfold in our country. That now-viral video capturing the last moments of…
So You Want to Run a 5K? Here’s How to Start
Ok, it’s official. After weeks, months, or even years of walking and running to improve your health, you finally want…
Meet BGR! Digital Content Creator, Danielle Barnes!
Q: What’s your favorite part about the writing process? A: Content development. I love seeing a thought, a moment or…
Kick-Start Your BGR! Journey
“I’ve been seeing these ladies in my neighborhood on certain nights meet up and it looks like they’re running or…