Stretching is so overrated, right? Alexis Hendricks | 05/24/2023 How many times have you heard that or even thought that in your mind? For me, it took me getting…
Digital Etiquette Alexis Hendricks | 05/17/2023 I TEXTED YOU OVER AN HOUR AGO! DID YOU GET MY MESSAGE? TEXT ME BACK AND LET ME KNOW WHEN…
How to Transition to Outdoor Running This Spring Alexis Hendricks | 05/10/2023 Warmer weather beckons runners who have spent snowy, icy winters on treadmills. When you’re used to the consistent 68 degrees…
Find Your Tribe Alexis Hendricks | 05/03/2023 Relationships. Everyone loves good, authentic, and compassionate relationships. Some of us even crave them. For others, they will tell us…
Shoe Review: Saucony Ride 15 Alexis Hendricks | 04/26/2023 Saucony and Black Girls Run! have a great partnership, so I was excited when a representative from Saucony reached out…
Let’s SPRING into Action Alexis Hendricks | 04/19/2023 April showers bring May flowers, so bloom where you’re planted. We often look for the stars to align, for the…
Underwear is Running Gear Too! Alexis Hendricks | 04/12/2023 After finishing my first half-marathon in more than a decade, I was definitely sore. I ached everywhere, from my legs…
Selma to Montgomery Relay 2023: Liberation and Legacy Alexis Hendricks | 04/05/2023 “History, despite its wrenching pain, cannot be unlived, but if faced with courage, need not be lived again,” Maya Angelou…
Introducing BGR! Sole Sista Team – Part 2 Alexis Hendricks | 04/02/2023 Meet Black Girls RUN! brand influencers, Sole Sista. Meet Kimela Johnson I am Kimela Johnson an educator and Georgia native that…