Sweet Dreams Alexis Hendricks | 10/12/2021 “I don’t need a hairstylist. My pillow gives me a different hairstyle every morning.” – Unknown Experts estimate the global…
Walk It Out! Alexis Hendricks | 10/07/2021 “I have walked that long road to freedom. I have tried not to falter; I have made missteps along the…
Visit Your Friendly Neighborhood Running Shoe Store Alexis Hendricks | 10/05/2021 I love my running shoes. I’m loyal to about two brands, know what features best suit my foot and I…
Wash and Go Run, Part 2 Alexis Hendricks | 09/30/2021 In my last blog, I talked about relationship between hair and exercise for Black women, and how being forced to…
Wash and Go Run, Part 1 Alexis Hendricks | 09/28/2021 More than 20 years ago, I moved to Orlando, Florida, to start my first full-time professional job. As a newbie…
Your Race…Your Pace Alexis Hendricks | 09/27/2021 Your Race, Your Pace. It’s crazy because I have heard this term so many times before while I was racing…
Road Trippin’ Alexis Hendricks | 09/23/2021 Live races are back! Woohoo! Who’s ready for a road trip? Are you traveling out of town, out of state,…
What Tokyo 2020 Taught Us: An Olympian’s Mental Health Matters Alexis Hendricks | 09/21/2021 If you’re anything like me, you were all-in watching the Tokyo 2020 Olympic Games, especially when it came to events…
Girl, Go Be Great! Alexis Hendricks | 09/16/2021 Last month, as many of us frequently checked the news apps on our phones, tuned into our streaming services via…