Alexis Hendricks

Motherhood has taught me so much over the years. It’s funny because I use to say to myself, “When my…

So, it’s that time of year where you start to smell the yams, collard greens, ham and oh yes, the…

The late summer sun started to disappear behind the horizon as I walked to the starting line. It was dusk…

So we discussed what  body  positivity  is, what  it  means  and  what it is affected by in my previous article. …

All of us, yes, all of us deserve to carry within our souls the belief of a positive body image. …

In school, track was the only sport that didn’t have tryouts. Unlike all of my childhood friends, I was never…

When I first began running, I was never truly taught the importance of having a great sports bra while running.…

I don’t know about you, but this is my favorite time of the year. The leaves are changing, the crisp…

Hello ladies. I would like to start out by saying that this article is in no way intended to discourage…