Fun Runs In The Summertime
After many years of running, I’ve come to embrace summer as my favorite season to run. Yes, it’s ridiculously hot…
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Going the Ultra Distance
I ran my first marathon more than 22 years ago. Until 2023, I hadn’t run once since. After completing 26.2…
Healthy Is Not A Specific Size
I battled with weight for so long. I gained weight from pregnancy and then weight before pregnancy, then lost weight…
Stretching is so overrated, right?
How many times have you heard that or even thought that in your mind? For me, it took me getting…
Digital Etiquette
I TEXTED YOU OVER AN HOUR AGO! DID YOU GET MY MESSAGE? TEXT ME BACK AND LET ME KNOW WHEN…
BGR! Expanding National Footprint into 3 New Markets
FOR IMMEDIATE RELEASE www.BlackGirlsRUN.com {e} media@blackgirlsrun.com {IG} @OfficialBlackGirlsRUN {Facebook} www.facebook.com/BlackGirlsRUN Black Girls RUN! Announces the Launch of New Groups…
How to Transition to Outdoor Running This Spring
Warmer weather beckons runners who have spent snowy, icy winters on treadmills. When you’re used to the consistent 68 degrees…
Find Your Tribe
Relationships. Everyone loves good, authentic, and compassionate relationships. Some of us even crave them. For others, they will tell us…
Shoe Review: Saucony Ride 15
Saucony and Black Girls Run! have a great partnership, so I was excited when a representative from Saucony reached out…