BGR! Nation is headed to Niagara Falls Women’s Half Marathon for our Summer 2019 National Meetup!
Black Girls RUN! Nation – we are headed to Canada! The Niagara Falls Women’s Half Marathon and 5K – June 2,…
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BGR! Nation is going outside for #OptOutside on Black Friday!
#OPTOUTSIDE WITH BLACK GIRLS RUN! ON BLACK FRIDAY #sponsored SPONSORED CONTENT Every year I look forward to my two favorite…
Black Girls RUN! Selected for Facebook Community Leadership Program
Black Girls RUN! is excited to announce that we have been selected as fellow in the first cohort of…
See you in Nashville for our Fall National Meetup @ Race 13.1!
The deadline for BGR! Registration for Race 13.1 Nashville is September 24th! This is the last chance to register to…
BGR! Fall Meet-Up: Last Chance to Register!
The BGR! Fall Meet-Up at Race 13.1 Nashville, TN is less than two months away. If you haven’t registered be sure to…
6 Ways Honey Will Amp Up Your Beauty Game
Girl, honey is the Beyonce of the beauty world. Once you know all the different ways honey will amp up…
Know your numbers! Get a blood pressure monitor!
Do you remember back in the Spring, Black Girls RUN! announced the support of the “GOING FOR ZERO” campaign. We…
Make the Fall BGR! Meet-Up at Race 13.1 Nashville on October 27th more than just another race, make it a race-cation!
Start your race-cation with sightseeing! The Race 13.1 Nashville course will take you past many of the must see sights…
Coach’s Corner: Progressive Runs
Most people are familiar with negative splits, where you run the 2nd half of your run or race…