See you in Nashville for our Fall National Meetup @ Race 13.1!
The deadline for BGR! Registration for Race 13.1 Nashville is September 24th! This is the last chance to register to…
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BGR! Fall Meet-Up: Last Chance to Register!
The BGR! Fall Meet-Up at Race 13.1 Nashville, TN is less than two months away. If you haven’t registered be sure to…
6 Ways Honey Will Amp Up Your Beauty Game
Girl, honey is the Beyonce of the beauty world. Once you know all the different ways honey will amp up…
Know your numbers! Get a blood pressure monitor!
Do you remember back in the Spring, Black Girls RUN! announced the support of the “GOING FOR ZERO” campaign. We…
Make the Fall BGR! Meet-Up at Race 13.1 Nashville on October 27th more than just another race, make it a race-cation!
Start your race-cation with sightseeing! The Race 13.1 Nashville course will take you past many of the must see sights…
Coach’s Corner: Progressive Runs
Most people are familiar with negative splits, where you run the 2nd half of your run or race…
Black Girls RUN! Announces New Audio Training App x Motigo
Our friends at Motigo know that running workouts and training plans can have their ups and downs. Together, we want…
Training Tidbits!
Have you started training for the BGR! Annual Fall National Meet-Up at Race 13.1 Nashville? It’s not too late to begin!…
Is Your Skincare Sabotaging Your Fitness Success?
Hey there my melanin beauties. Your introverted beauty is back. Over the past few weeks I’ve been following your runs…