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“A recent study highlights how a community organization called Black Girls Run! is supporting Black women around the country in…

In 2024, I will be turning 50 years old, and focusing on my wellness is at the top of my…

After finishing the Chicago Marathon in October 2022, I felt defeated, felt as if I’d let myself and all my…

Earlier this year, a representative from Saucony reached out to offer a trial pair of shoes for review. Those shoes…

In this season of giving, our thoughts often shift to how we can help others. We donate food and clothing…

As the year draws to a close, it’s a perfect time to reflect on our running journeys and celebrate the…

Thanksgiving is a time for indulging in delicious food and spending quality time with loved ones. However, it can also…

Black Girls Run has partnered with REI for #OptOutside on Friday, November 24, 2022. REI has closed its doors on Black…

This isn’t an article seeking congratulatory comments. This is an article to encourage those who have had transformations to occur…