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October is Domestic Violence Awareness Month

More than four in ten Black women experience physical violence from an intimate partner during their lifetimes.White women, Latinas, and Asian/Pacific Islander…

BGR! Nation is Growing

It has been THREE years since we last onboarded a new group within BGR! Nation! When our CEO, Jay Ell…

Gripped by History

Hi Friends, My name is Adina Crawford and I am a avid fitness enthusiast, traveler, Yoga teacher, Runner, Triathlete, Ambassador…