Alexis Hendricks

Thanksgiving is a time for indulging in delicious food and spending quality time with loved ones. However, it can also…

Black Girls Run has partnered with REI for #OptOutside on Friday, November 24, 2022. REI has closed its doors on Black…

This isn’t an article seeking congratulatory comments. This is an article to encourage those who have had transformations to occur…

After 40, recovery doesn’t come easy. It’s harder to rebound after our regular morning or evening runs, and we might…

Do you have too many shirts you can’t stand to part with?  Are the shirts so meaningful that you just…

Traveling and running are two of my all-time favorite things to do in life. So, as part of my adventures…

The BGR! Houston #SummerTimeFine Long Run Series is another example of how teamwork makes the dream work. Rewind to one…

Temperatures cool down and mileage creeps up. Leaves fall while race registrations rise. Yes, fall is finally here for runners!…

I can’t believe how the year is flying by and how it is already September. Well, what this means for…