Alexis Hendricks

Physical Therapy Matters I’ve tried Physical Therapy.  I’ve tried acupuncture.  I’ve tried a spinal doctor.  I’ve tried getting massages every…

Sign Up Today to Run the World Registration is open for the Share The Run Challenge 2024 and it’s bigger…

    #ISSAVIBE With  ‘Black Excellence’ as the theme, Black vendors, Black participants, Black sponsors, and the color black are the…

“A recent study highlights how a community organization called Black Girls Run! is supporting Black women around the country in…

In 2024, I will be turning 50 years old, and focusing on my wellness is at the top of my…

After finishing the Chicago Marathon in October 2022, I felt defeated, felt as if I’d let myself and all my…

Earlier this year, a representative from Saucony reached out to offer a trial pair of shoes for review. Those shoes…

In this season of giving, our thoughts often shift to how we can help others. We donate food and clothing…

As the year draws to a close, it’s a perfect time to reflect on our running journeys and celebrate the…