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03/22/2023

Volunteers – A Necessity At Every Race

You’ve completed 5Ks. You’ve completed 10Ks. You’ve even run a half marathon and completed a full marathon. Have you ever…

Volunteers – A Necessity At Every Race

03/15/2023

The #1 Thing Runners Forget To Do

As runners, we have everything laid out from the outfit we are going to run/walk in, the shoes, the socks…

The #1 Thing Runners Forget To Do

03/08/2023

“So, you want to run a full marathon?” – Thoughts from Coach Tia

Tia Pettygrue is from Carson, California, and has resided in Tampa, Florida for over 30 years. She has been married…

“So, you want to run a full marathon?” – Thoughts from Coach Tia

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