Let’s SPRING into Action Alexis Hendricks | 04/19/2023 April showers bring May flowers, so bloom where you’re planted. We often look for the stars to align, for the…
Underwear is Running Gear Too! Alexis Hendricks | 04/12/2023 After finishing my first half-marathon in more than a decade, I was definitely sore. I ached everywhere, from my legs…
Selma to Montgomery Relay 2023: Liberation and Legacy Alexis Hendricks | 04/05/2023 “History, despite its wrenching pain, cannot be unlived, but if faced with courage, need not be lived again,” Maya Angelou…
Introducing BGR! Sole Sista Team – Part 2 Alexis Hendricks | 04/02/2023 Meet Black Girls RUN! brand influencers, Sole Sista. Meet Kimela Johnson I am Kimela Johnson an educator and Georgia native that…
Introducing BGR! Sole Sista Team – Part 1 Alexis Hendricks | 04/02/2023 Meet Black Girls RUN! brand influencers, Sole Sista. Meet Anna Humes I am a wife, a mother of two, and a…
Volunteers – A Necessity At Every Race Alexis Hendricks | 03/22/2023 You’ve completed 5Ks. You’ve completed 10Ks. You’ve even run a half marathon and completed a full marathon. Have you ever…
The #1 Thing Runners Forget To Do Alexis Hendricks | 03/15/2023 As runners, we have everything laid out from the outfit we are going to run/walk in, the shoes, the socks…
“So, you want to run a full marathon?” – Thoughts from Coach Tia Alexis Hendricks | 03/08/2023 Tia Pettygrue is from Carson, California, and has resided in Tampa, Florida for over 30 years. She has been married…
Disappointed But Not Defeated Alexis Hendricks | 03/01/2023 Have you ever had a race that you trained hard for and didn’t perform the way you wanted to perform?…