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I can’t believe how the year is flying by and how it is already September. Well, what this means for…

So, this is the time of the year when parents are back in the grind of everything. Back to schoolwork,…

The Boston Athletic Association has selected the Black Girls RUN! Foundation as a member of the 2024 Bank of America…

Fitness is not for everyone. Let’s also face it – the definition of fitness and the look of fitness is…

A beautiful garden is a work of the heart. Starting a garden with the end goal of having a colorful,…

There’s seemingly a fine line between the benefits and the perils of the sun’s rays. Sun exposure allows us to…

I’ve suffered from acne most of my life, even and especially as an adult, yikes! But as we push our…

Des Etheridge and Dania Britt had the vision. They both enjoyed running and thought it would be a great idea…

After an unseasonably cold June in the Midwest, July definitely came in hot. I had gotten used to running in…