By: BGR! SOMD Run Coordinator, Candice Wilkerson-Marbury
On Friday, November 24th I am opting for the outdoors rather than scrambling thru shopping malls or driving in cars to the frenzy that is known as “Black Friday”. Focusing on my health, will help me to burn calories rather than burn thru money. Here in Maryland there are plenty of bike trails, parks, running and or walking trails I can take advantage of to allow me to keep consistent with my health goals. Rejecting the pressures of unnecessary spending and endless store lines I can and will enjoy the fresh air and movement to continue helping me reach my goals. I encourage others to #optoutside! with REI.