Celebrate BGR!'s 8th Birthday with the I Heart BGR! Virtual 5K

It's a celebration ya'll and what better way to celebrate Black Girls RUN!'s 8th birthday than with putting some miles on the pavement! Join Toni, Ashley and the rest of the BGR! crew as we honor and celebrate the Black Girls RUN! Movement.

How Does It Work?

1) Register online for the I Heart BGR! Virtual 5K (Ask your friends and family to register too!) The registration deadline is February 3 at 11:59 pm EST.

2) Train! Do not forget to download our training plan! It will be included in your event confirmation e-mail.

3) Plan your run! Choose a location, and do not forget to map it before hand to complete the full 3.1 miles.

4) Connect with your local Black Girls RUN! group! Many of our groups will celebrate BGR!'s 8th birthday together. Feel free to connect with them to get some on the ground support! You can join Black Girls RUN! and/or find a group in your city by signing up at www.blackgirlsrun.com

5) Download and print your virtual bib! You will receive your confirmation and race bib after you have registered. Hit the pavement alone or with your BGR! crew.

It does not matter your pace, location, or time you run. Just get it in! Tweet @blackgirlsrun or Instagram @officialblackgirlsrun your virtual run photos.

6.) Once you’ve completed your run, upload your race time to our virtual race roster! You can access the forms by clicking “submit your race results”.

And, Congratulations! You did it! You will receive your race bling no later than 2 weeks after the event. 

For questions or more information about this event, email info@blackgirlsrun.com

REGISTER NOW




Toni Carey
Toni Carey

Author



7 Responses

Elouise Graham
Elouise Graham

January 25, 2017

what is the date and time of the run?

Evette M
Evette M

January 24, 2017

I would like to participate in the virtual runs but it seems that you must have twitter or instagram account to upload your virtual run photo. Is it possible to email or upload to Facebook?

Dani
Dani

January 15, 2017

Should this not be listed under the events page? I had a hard time finding it. Thx!

Erica Higdon
Erica Higdon

January 09, 2017

can the ambassador code be used for this

Chyll D Perry
Chyll D Perry

January 08, 2017

The date is February 11, 2017

Veronica Marie London
Veronica Marie London

January 08, 2017

I was inquiring about the Date and Time of the next run?

LaToya Southern
LaToya Southern

January 07, 2017

What is the actual day of the virtual run?

Leave a comment