I am Berlinda Little, and I am upon completion of the WBUR program in Winston Salem NC. We are two weeks from completion YOO HOO! I would like you to know this has been one of the best decisions that I have made in my life. As I started the program, I was in a low in my life as far as my weight and exercise. I came to the trial run, and have been hooked ever since that day. I wasn't the one to do any running, but I want you to know that I look forward to every session now, and ready to do my run. I love it. I have decided that this will be a life style change for me, and my intentions are to be a lifetime member of Black Girls Run. I have found this program to be very rewarding, as a person that battle with high blood pressure I have seen my blood pressure go to normal and the best readings that I have had in years. As I look at my before and after pictures all that I can say is "To God be the glory." The program works. I trust the program and have found the proof to be in the pudding. Thank you so much for making a positive and rewarding change come about in my life!!
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