Nutrition Confessions of a Bread & Fitness Junkie

Hi. My name is Toni and I have a confession. (Hopefully this is a judgement free zone)

Alright......

Here it goes.....

The one habit I can't seem to break is my love affair with bread! I LOVE, LOVE, LOVE anything warm, buttery and yeasty! I'm that person that would much rather indulge in a basket of bread rather than wait for my actual meal. There! I said it! But guess what! THIS ENDS NOW!

I'll be joining the first class in our BGR! U Series, "The 21-Day Clean Eating Challenge" with registered dietitian Danielle Omar starting on July 6! If you're like me, and need a clean break from all things processed, and in my case, warm and buttery, then this is the class for you! 

I'll be trialling some recipes in the next week that are part of our "21 Day Clean Eating Challenge"! Be sure to follow us on Instagram at @officialblackgirlsrun for a preview of what you can expect! 

In the meantime, let me know what food you need a clean break from! 

Learn More About BGR! U




Toni Carey
Toni Carey

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4 Responses

Ericka Harris
Ericka Harris

June 21, 2015

Wow !! I have a lot to confess. I need a clean eating coach with me all day. I am a junk food junkie who love carbs. There I said it. I am ashamed and I try to eat healthy but find myself after a week binge eating on something unhealthy.

Ann
Ann

June 17, 2015

Wow I thought I was the only one with a serious bread addiction, and not just any bread, it has to be warm buttery and yeasty. I judge a restaurant by the bread they serve. I wonder if this course can really cure a 60 year addiction.

April  Michelle
April Michelle

June 16, 2015

Mine is carbs!!! Bread, potatoes…..I need a clean break as well and hope I succeed. Pray for me lol

Melissa
Melissa

June 16, 2015

Mine is cheese!!! My friends and I have dinner parties every weekend. We bring at leat 3-6 blocks of cheese for appetizers, eat them all and by the time dinner is ready, we are FULL from cheese! Time to say byebye to my friend Manchengo!

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